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If you are breathing you have Hope. There is nothing mysterious or secret about it. The spirit or life breath that we are granted is by nature something that yearns for more.

There is nothing that we can do to earn it. There is nothing we can do to lose it.

It is the simple beating of the heart which begins at the time we are conceived.

The sun rising in the new day. Letting the light slowly focus our eyes on the day ahead. Even in the bleakest of environments...we Hope.

We Hope that we can see. We Hope that we can make it.

The most beautiful people are not the most financially blessed; in fact, the wealth that this world provides often breeds the opposite of Hope. With the burdens of material wealth, come sometimes generations of heartaches in families.

So as you read this today, Hope is there. It is always there. Hope is what keeps us afloat. Hope is what keeps us breathing every minute of every day that we are granted to walk on this Earth.

Your existence may seen useless. It may seem a burden. It may seem hopeless...

That is where that is a lie. A lie that our minds tell us because we are emotional and emotions cloud reality.

As Dr. Kelly Brogan, Holistic Psychiatrist, said, "Lean into the pain." So take the next minute and just feel whatever you are experiencing at the moment: if it is pain, lean into it. If it is regret, lean into it. If it is happiness, lean into it.

By leaning into this experience, you will be able to come out of it on the other side, learning something... something that someone is needing to hear or learn from you.

So hang on to Hope. Someone is depending on you because you are what may give them the Hope to hang on just one more day.

As always, Look with Intention

XO, Jen


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